Power Hour
Power Hour is a high-intensity interval training class that will have no trouble making you sweat! This class is for anyone that can move! Your pace is up to you, there’s just one rule, you’ve got to stay moving!
Booty Bootcamp
Challenge yourself with this fast paced, calorie blasting work out, using the traditional Boot Camp style approach. Booty BOOTCAMP is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced!
Zumba
A fun way to melt the calories away! Zumba uses Latin and world rhythms to create a dance fitness program that can be done by anyone. Zumba is for ALL!
HIIT with Jessie
HIIT with Jessie is a high-intensity interval training class that will have no trouble making you sweat! This class is for anyone that can move! Your pace is up to you, there’s just one rule, you’ve got to stay moving!
Time Table
Class Schedule
Monday
Tuesday
power hour
6:15 PM
Wednesday
Thursday
Friday
Saturday
HIIT w/Jessie
8:00AM
Zumba
9:30 AM
Sunday
booty
bootcamp
8:00 AM
